Relaxation Massage

 

 

 

 

A relaxation massage is a gentle and soothing type of massage therapy that focuses on calming both the body and mind.

 

It incorporates various techniques, including gentle long rhythmic strokes, and kneading. 

 

 

 

 

Here are some benefits of relaxation massage:

 

1. Promotes relaxation: Helps release physical and emotional stress, calming the mind and reducing tension.
2. Improves sleep: Unwinds and prepares you for a good night’s rest.
3. Increases circulation: Enhances blood flow, reduces inflammation, and delivers more oxygen and nutrients to the body.
4. Boosts flexibility: Can improve range of motion and overall physical health.
5. Enhances posture: Loosens tight muscles, which positively impacts posture.
6. Reduces stress: Lowers stress levels and improves overall well-being.
7. Relieves headaches: Soothes tension headaches and provides relief from migraines and sinus headaches.

Types of Relaxation Massage:

• Swedish Massage: Common and uses long strokes for full-body relaxation.
• Hot Stone Massage: Intense massage using heated stones for deeper relaxation.

 

$55 - 30 Minutes, $75 - 45 Minutes, $95 - 60 Minutes, $140 - 90 Minutes